Follow the world's most famous super hero and comic books' most famous journalist as they deal with all the stress, pressures, and complexities that come with being working parents in today's society.. Superman and Lois Season 1 is an episode of Superman and Lois starring Tyler Hoechlin, Elizabeth Tulloch, and Jordan Elsass. Superman and Lois' return to idyllic Smallville is set to be upended by mysterious strangers.